Rooibos tea has a long drawn history that is very exciting. It came to be known as a beneficial beverage item at first mainly in the Cederberg region which s situated in Southern Africa. According to history, it is known that the local people of that area started harvesting this fragrant bush. After harvesting they used to crush the leaves by the use of certain primitive tools and let them under the sun for several for the purpose of drying them completely. By and by more number of people came to know about the Rooibos tea benefits which boosted up its harvesting.
From that period nothing has changed much. It is still very much popular in various regions of the world. The only change that has happened in the recent years is in the process of its harvesting and also packaging. The whole proves involved in the preparation includes high level of efficiency, scientific tools and hygienic methods. You must have heard about various types of herbal teas that are very much into the job of helping you to lead a healthy and disease free life. The Rooibos tea benefits are also concerned with this concept. There are a good number of advantages associated with the daily intake of this tea. One of the most important plus point of this herbal tea is that it is devoid of any preservatives, additives, artificial coloring and flavoring, or any form of caffeine. Various researches done in places like Japan and South Africa have shown that it is capable of dealing efficiently with headaches, hypertension, nervous tension and insomnia.
Similar to green tea, the Rooibos tea benefits are also die to its rich content of polyphenol and high amount of antioxidants. They are highly beneficial in removing the free radicals out of the body. It is also used in the treatment of stomach pain in the infants because of its content of anti-spasmodic agent. The symptoms of eczema, asthma and fever can also be treated by the help of this.
